Description
Body benefits
When life feels busy, magnesium plays an important role in helping your body function well. Holland & Barrett’s Magnesium tablets support healthy bones, muscles and energy, all while helping to reduce tiredness and fatigue. Magnesium is an essential mineral involved in hundreds of everyday processes in the body, including turning food into energy and supporting muscle function. Each tablet provides 375mg of magnesium (100% of your daily recommended intake), helping you meet your daily needs with ease.
What makes it special
At Holland & Barrett, we know magnesium is an unsung hero in everyday wellbeing – yet one in six of us are not meeting the recommended intake. “Our 375mg formula provides the full daily amount of this essential mineral in one convenient tablet, supporting healthy bones, muscle maintenance and growth as well as energy release,” says our H&B Nutritionist. “It’s a simple way to help keep your body supported each day.”
How to enjoy
- Take one tablet daily, preferably with a meal
- Pair with a balanced diet for all-round wellbeing
- Support for your energy and active lifestyle
